Getting it done at the Capital 10K.

Riley Nedrow is seeded #1 in both the 1500 meter and the 3000 meter run going into the AAU Junior Olympic Games next week in Houston Texas.  His time for the 1500m is 4:51.34 but there are some other fast 11 year olds with close times. Rhamon Dancy  the #2 seed has a 4:51.60, #3 Caleb Hymans from Fairfax Poli's seed is  4:52.18, and #4 Reese Vannerson from High Velocity is 4:54.54.

In the 3000 Riley's time coming in is 10:04.54. Caleb Hymans is also running the 3000m but he will have to pick it up on race day if he expects to stay up with Riley with his #2 seed of 10:21.19. Akshay Vadul from Elite Runner has a #3 seed of 10:32.92, and Reese Vannerson is #4 again 10:54.46.


Other 11 year olds to watch in the 300 meter run:

  5   Trae Baker, Jenks America, 10:55.94 
  6   Aiden Johnson, Unattached, 10:56.20 
  7   Alex Leonard, University, 10:58.93 
  8   Quavion Galbreath, Indy's Racin, 10:59.20 
  9   Jelani Johnson, Metro Eagles, 11:00.73 
 10  Kaiden Gheorghian, Ultimate Spe, 11:03.49 

Riley winning a National Title at the AAU Cross Country Championships last December


During the Capitoal 10K.