Heather Bates (Age 17, Colorado Springs, CO) is entering her Senior Year at Pine Creek High School in Colorado Springs, and she has already compiled an impressive list of running accomplishments.

Heather was the Div 4A 3200 Meter State Champion in 2011 and 2012 and a runner up in the 1600 in both years as well. Her Personal Bests include a 4:56:57 in the 1600, a 10:51:19 in the 3200 and an 18:21 in the 5000.


This will be her first Junior Mountain Running Team. ASK Heather about her running career and her upcoming trip to the World Championship tomorrow at 4:30 PST August 15th,at the Google Hangout