January 24th, 2015

Along with running, music is an important part of my life. For me, it’s an invaluable tool for workouts.  I thought I’d share some of the songs that I’m currently working out to.  Here’s the link to the playlist on Spotify: https://play.spotify.com/user/casey.youthrunner/playlist/6JVMiSAWqWz5rgabgPkYLd


My favorite song from this playlist is “I Lived” by One Republic.  It’s empowering and upbeat, with a message to make the most of every day and persevere through pain- a message that resonates through running and life.


Feel free to follow me on Spotify; I’ll also write a blog post every time I make a new playlist and share a couple of my favorite songs from it.


What are your favorite songs to work out to? Share in the comments!