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Kids Run the Nation Grant...

09/06/16 More

Kids Run the Nation Grant Appplications

If you're a club or running program looking for some assistance give the Kids Run the Nation a try.

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Hoka Training Workouts fo...

09/06/16 More

Hoka Training Workouts for Week 3 - Day 1

Hoka Training Workouts for high school xc runners Week 3 - Day 1

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Northwest XC Review #3 - ...

09/05/16 More

Northwest XC Review #3 - 2016

Northwest High School XC Review Week #3

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Cacapon XC Camp

09/01/16 More

Cacapon XC Camp

Coach Dave shares the photos and stories from the Capacon High School XC Camp again this year.

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Hoka Training Workouts fo...

08/30/16 More

Hoka Training Workouts for Week 2

Hoka high school training workouts Week 2 - Daily Workouts

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Hoka Training Workouts Day 7

08/29/16 More

Hoka Training Workouts Day 7

Hoka training workouts for high school cross country Week 1 - Day 7.

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Hoka Training Workouts Day 6

08/29/16 More

Hoka Training Workouts Day 6

Hoka training workout for high school cross country Week 1 - Day 6.

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Hoka Training Workouts Day 4

08/29/16 More

Hoka Training Workouts Day 4

Hoka Training Workouts Week 1 - Day 4

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news:

Northwest XC Review #2 - ...

08/29/16 More

Northwest XC Review #2 - 2016

Northwest High School Cross Country Review Week 2.

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LLANEROS TRACK & FIELD CL...

08/25/16 More

LLANEROS TRACK & FIELD CLUB TE INVITA:

Coming up the 1st ever Llaneros Track & Field Club Te Invita.

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