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Kate Murphy checks in on ...

07/29/15 More

Kate Murphy checks in on her trip to Pam Am Jrs.

Kate Murphy's blog from Pam Am Juniors

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Beet Juice for performanc...

07/29/15 More

Beet Juice for performance and recovery

Drinking Beet Juice consistently could improve your performance and recovery.

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Running Houston

07/29/15 More

Running Houston

Quincey adjusts to the temperatures and climate of working out and living in Houston for the summer.

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Emma Went to Steens

07/26/15 More

Emma Went to Steens

Emma blogs about her experience at the Steens Mountain Running Camp this summer.

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TrackTown Youth League Video

07/21/15 More

TrackTown Youth League Video

The 2015 TrackTown Youth League was a success! Here's is there video with some highlights.

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Quincey blogs about her r...

07/20/15 More

Quincey blogs about her recovery

Quincey still recovering from the razor scooter

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Ella talks about obstacle...

07/20/15 More

Ella talks about obstacles and challenges

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2015 AAU Junior Olympics ...

07/13/15 More

2015 AAU Junior Olympics Track and Field Athletes

Thousands of athletes are looking forward to competing in the AAU Junior Olympic Games in Hampton Roads.

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Importance of Cross Training

07/10/15 More

Importance of Cross Training

Importance of Cross Training a blog by Quincey.

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USATF Hershey Champs wrap...

07/06/15 More

USATF Hershey Champs wrap up exciting week

The USATF Hershey Youth Championships featured some of the best youth athletes in the country.

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