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National Run a Mile Days ...

03/09/16 More

National Run a Mile Days 2016

National Run a Mile Days 2016, are you a miler?

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Seventy Runners + One Dog...

03/08/16 More

Seventy Runners + One Dog Deliver a Pair of Shoes

Cool video and story on how seventy runners and a dog went 1,482 kilometers to deliver a pair of Diadora Shoes.

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Using Nutrition to Prepar...

03/06/16 More

Using Nutrition to Prepare, Perform, and Recover

Youth Runner Blogger Espen shares the steps to his nutritional balance.

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Highland Oaks Middle Scho...

03/06/16 More

Highland Oaks Middle School Excels

Highland Oaks Middle School Excels at Middle School Championships 2016

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Coach's athletes get frus...

03/06/16 More

Coach's athletes get frustrated with themselves

A track coach asks about why his athletes seem to get frustrated.

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news:

The Reality of College Tr...

03/05/16 More

The Reality of College Training

Youth Runner Blogger Olivia shares the reality of training during the first year of college running.

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Ciara blogs about her Sta...

03/04/16 More

Ciara blogs about her State Record

Youth Runner Blogger Ciara Martinez shares some memories of winning the state record last summer.

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news:

High school relay teams t...

03/02/16 More

High school relay teams to compete at IAAF World Indoors

High school relay teams to compete at IAAF World Indoors along side the big dogs.

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IAAF World Indoor Champio...

03/01/16 More

IAAF World Indoor Championships

The IAAF World Indoor Track and Field Championships are coming to Portland's Convention Center on March 17-20, 2016.

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news:

What is the Single Most I...

02/28/16 More

What is the Single Most Important Mental Skill an Athlete Can Have?

Margaret Smith, Ph.D. gives some great advice on mental skills for you as an athlete.

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