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Four Types of Training Runs

03/07/18 More

Four Types of Training Runs

During a Crowdcast Coach Bob Williams talked about "Perceived Effort" and the Four Types of Training Runs

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Grapefruit is Good for Ru...

03/05/18 More

Grapefruit is Good for Runners

Grapefruit is full of Vitamin C and is a great antioxidant which is great for runners.

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Fastest Kid in the World ...

02/06/18 More

Fastest Kid in the World Race

Jayden Taylor representing Trinidad cruised to the 55m win in the Fastest Kid in the World Race at the Millrose Games.

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Coaches Clinics this Weekend

01/24/18 More

Coaches Clinics this Weekend

If you're in Tennessee or Oregon-Washington it's not too late to sign up for this weekend's Coaches Clinics.

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Auma's Long Run

12/26/17 More

Auma's Long Run

A running book about a young girl from Kenya who wins a track scholarship.

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Dr. Plotka's Toothbrush

12/26/17 More

Dr. Plotka's Toothbrush

Isabella tries out Dr. Plotka's Toothbrush and adds to her running travel bag.

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Application Deadline for ...

12/18/17 More

Application Deadline for USATF Foundation Grants

If you are in the middle of your USATF Grant application jump on it and get it mailed in. The deadline is December 31st.

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Foot Locker 2017 Girls Ra...

12/15/17 More

Foot Locker 2017 Girls Race Highlights

Leo Collins the author of 30 Years of Foot Locker gives the play by play of the 2017 Girl's Race.

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Where Do Your Shoes Go Af...

12/14/17 More

Where Do Your Shoes Go After You're Done?

Unless you pass on last year's running shoes to your sibling or the Goodwill you don't really know what happens to them.

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Erik Le Roux’s USATF Juni...

12/14/17 More

Erik Le Roux’s USATF Junior Olympics win earns him USATF Athlete of the Week

Eric Le Roux is named the USATF Athlete of the Week after his decisive win at the Junior Olympic XC Champs in Tallahassee.

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