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How to handle an off day ...

10/08/13 More

How to handle an off day of racing

Kathleen says that every race may not be so spectacular and how to handle those off days.

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Alexis Rhodes and her Hai...

10/08/13 More

Alexis Rhodes and her Haiti Connection

Alexis and her mom met runner Astrel Clovis on a trip to Haiti. Astrel will be running the New York Marathon and so Alexis will be there to cheer him on.

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Greater Louisville Invita...

10/07/13 More

Greater Louisville Invitational

Greater Louisville Invitational October 5th, 2013 featured collegiate and prep runners.

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Oxford Classic

10/05/13 More

Oxford Classic

The Oxford Classic in Bend Oregon 2013

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Mt. Hood/3 Rivers Cross O...

10/03/13 More

Mt. Hood/3 Rivers Cross Over XC Meet

Mt. Hood/3 Rivers Cross Over XC Meet 2013

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PDX Middle School Series ...

10/02/13 More

PDX Middle School Series at Bill Dellinger Invite

PDX Middle School Series Week 2 at Bill Dellinger Invitational

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Northwest High School XC ...

10/02/13 More

Northwest High School XC Review Week 6 | 2013

Northwest HS XC Review Week 6 | 2013 Plus highlights from other meets around the country.

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Stanford Invitational Pre...

09/29/13 More

Stanford Invitational Prep XC 2013

Stanford Invitational Prep XC 2013 recap.

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Neely Spence Gracey Autog...

09/25/13 More

Neely Spence Gracey Autographed Copy of Youth Runner Magazine

Neely Spence Grace Autographed Copy of Youth Runner Magazine

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Packing for a XC Race

09/25/13 More

Packing for a XC Race

Getting ready for a big race means thinking ahead on what to throw in the duffel bag.

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