The Stick

When I was experiencing severe pain in my leg muscles after running, a great product, The Marathon Stick, was suggested to me by Ironman triathlete Tammy Hildebrand. I religously use the Marathon Stick everyday. What in the world is the Stick? Well, it's a long stick with two hand grips at each end; attached to this stick are multiple rotating spindels. All in all, the Stick looks like a torture device. But looks can be decieveing. Just roll the Stick over your aching muscles for a few minutes and they will instantly loosen. Depending on how tight your muscles are, you may experience a little pain, but it is worth it.
Don't let sore muscles keep you from running. Go out and buy the Stick, at $30 it is a great buy. I should mention that it is much easier to find on the internet than in stores. The Marathon Stick is only one product produced by the Stick Company. There are many different types of  "sticks", varying in size, rigidity, uses. As the name suggests the Marathon Stick is popular among distance runners, but I can find a use for all the Sticks in my collection. Check out the website: www.thestick.com for more info and to check out all of the stick products.