Sara,
I've been coaching at an all boys school for severals years at the high school level and have a new job now at a public school where I am now asked to coach the girls track team this spring. I feel like a fish out of water and know it will be different but can you give me any advice on how to work with the girls?

Sara Hall

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I'll do my best! This is not always the case, but often times girls at the high school level enjoy running because of the social aspect of the sport. I would try to build comraderie within the team (and with the boys team as well) whether it is social functions, weekly traditions (we always went out for slurpees twice a month and our coach treated if you had 100% attendance), things that continue the "fun" aspect of the sport. Also, as a whole, I think women can be slightly more emotional and sensitive than guys ( I know this is a stereotype, yet I think it is often the case). I would refrain from yelling at them in races or getting too upset at them if they race poorly- that will only make them fear disappointing you. Lastly, high school girls' bodies often change a lot, and some coaches make small comments that leave lasting affects on the girls. Even if it would help a girls performance to lose a few pounds I would stay away from the subject all together. Just focus on healthy, athletic choices in eating. Hope that helps!