Staying Focussed
During races, how can I stay focussed and not use mental energy? That was a big problem last xc season, and my only 2 good races were invites where I was able to just run and not think. Last year...
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Shoe to run on the trails
What kind of shoes should I get for trail running..or maybe what do I look for when I'm buying shoe. It's really confusing with so many to choose from.
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Do you take anything withyou?
When you're out on the trail do you take a back pack or what kind of gear do you have so you can have some gatorade or something?
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What do you eat before a race?
Do you have a favorite pre-race meal? If so, what is it and is there a story behind it?
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Workouts you don't like
What workout do you "hate", but you know you need to do it to reach your goals?
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Best races you've had
In your mind, what are the best races you've ever had, High school, college, and the big time?
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